Here’s the schedule of the books we’ll be discussing over the next year. Join us after meditation on the following Sundays in the Community Room for fellowship and facilitated conversation about this fascinating topic. (Click the book title links to see their Amazon.com listings. And don’t forget to use smile.amazon.com to make sure your purchase […]
Episode 20: Harvey Aronson/Lama Namgyal Dorje discusses refuge as a basic practice that informs the most profound practices, allowing us to apprentice to teachers (the Buddha or Guru Rinpoche) who have figured out better ways to cope with suffering. The practice of taking refuge involves body, speech, and mind resonating with the imagined field of […]
Episode 19: Harvey Aronson/Lama Namgyal Dorje guides this meditation, which begins with accepting the support of the earth itself and the alignment of the body. Deeper in the meditation, Harvey asks us to recall a time when we felt delight in a person, place, or thing, remembering in the body what that was like.