Episode 10: Harvey Aronson/Lama Namgyal Dorje follows up last episode’s meditation on OM, AH, and HUNG with an explanation of the meaning of those first syllables of Guru Rinpoche’s mantra, a potent reminder of our own real nature. Often the types of meditation we do when we’re just beginning to practice are more dualistic and […]
Episode 9: Harvey Aronson/Lama Namgyal Dorje guides this meditation on the syllables OM, AH, and HUNG, which begin the Guru Rinpoche mantra (and are found in many others as well). We practice receiving the blessings of the lineage through those syllables, and we also spend some time noticing whether our attention is focused or panoramic, […]
Episode 8: Anne Klein/Lama Rigzin Drolma teaches about the true meaning of Guru Yoga, a very special practice of central importance to tantra. Although it might seem that we’re seeking a connection with an external teacher, Guru Yoga ultimately directs us to the true nature of our own mind–the greatest guru of all.