Process of Change: Outlining the 6 Processes of Change

This series highlights clips of our Process of Change series, available soon on our learning website learning.dawnmountain.org.  In this short clip, practicing psychotherapist Harvey Aronson outlines the 6 processes of change, and reasons why changing for good can be so challenging. 

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Process of Change: Rest in Breathing

In this meditation, Harvey guides us to first put attention to our breath, and then focus on resting and being with our breath. 

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Yeshe Tsogyal Meditation

This guided meditation led by Anne C. Klein, was one of the opening meditations of our 2019 Yeshe Tsogyal retreat. Focused on guiding your awareness through the body, this meditation also gently touches on the presence of the dakini, a taste of the greater visualizations that followed throughout the retreat. 

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Evolving and Dissolving Ep. 17: True Mirroring

In a follow up to Harvey’s teaching in our last episode, Anne shares the idea of enlightened narcissism, a natural attraction that draws us to things that reflect our own Buddha qualities.  In being relaxed, open, and porous to these things, the Bodhicitta qualities that already exist in ourselves will begin to emerge. 

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