Even simple practices can have great benefits, but in this culture of autonomy many people may believe a practice isn’t for them after they have stumbled attempting to do it alone. With self criticism and self hatred being such common habit patterns, Harvey Aronson addresses the need to reach out to teachers and senior students […]
In this teaching, Anne C Klein deepens our understanding of why and how we practice by looking at the big picture of practice. We practice to cultivate compassion, and we practice to cultivate wisdom, and like a house with many doors there is more than one way “in.”
Episode 12: The stillness of the mind is like a vast quiet ocean, movement is like the waves. Anne C. Klein will guide you to settle into mental clarity in this guided meditation.