Episode 4: Anne Klein/Lama Rigzin Drolma teaches that tantric practices (like training to experience ourselves as Guru Rinpoche) may seem complicated, but their goal is to help us recognize our own nature. These practices can help us to dissolve our sense of separation between ourselves and the outside world–and between ourselves and our own buddha […]
Episode 3: Anne Klein/Lama Rigzin Drolma guides this meditation that begins with settling into the support we receive from the earth. We then rest our attention on the breath, and finally we feel the natural clarity and luminosity of the mind taking the form of an orb at our heart, then spreading through our body […]
Episode 2: In this teaching, Anne Klein/Lama Rigzin Drolma explains that one of the special features of tantric practice is its ability to harness a variety of elements of our being: the physical and mental, but also our capacities for intellect and imagination. We can experience ourselves as beings who fully embody wisdom and compassion, […]
Episode 1: In this meditation, Anne Klein/Lama Rigzin Drolma begins with inviting us to settle deeply into our breathing, loosening our grip on past and future. Then we imagine inhaling light that illuminates our body, and finally we share that light with those around us.