Deep Equanimity: Anne teaches on the definition of equanimity

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Episode 7: In this teaching, Anne Klein/Lama Rigzin Drolma begins by defining what equanimity is (and isn’t) and distinguishes judgment from information.  She then guides us through a short reflection on equanimity.  (Just FYI, there are a few minor sound glitches in the last 10 minutes of the recording.)

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