Deep Equanimity: Harvey guides meditation, imagining feeling different toward dear, unpleasant, and neutral person

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Episode 8: In this meditation, Harvey gets us settled into a meditative state by guiding us through feeling the support and connection that frame our practice.  Then he guides us to reflect on someone dear to us and imagine what they could do to make us regard them as unpleasant, to take someone we find unpleasant and consider what would make them seem pleasant to us, and finally to take someone neutral and imagine them as either dear to us or unpleasant to us.

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