Join us on Sunday mornings from 11:00am to 12:00 noon for free, guided meditation suitable for everyone. Led by senior members of the Dawn Mountain sangha (community), this meditation offers a chance to take a mindful pause from your busy life, enjoy serenity and fellowship, and learn a bit more about Buddhist practice at Dawn Mountain. Most Sunday sessions are live-streamed via YouTube and archived online for our distant participants. Come as you are – dress comfortably and plan to remove your shoes. For more information on what to expect on Sunday mornings, please see What to Expect under “Curious?” above.
We also offer yoga or another mindful movement exercise at 9:30, and on the first Sunday of each month we have a special teaching at 10:30.
You can find previous First Sunday teachings and Sunday meditations on our YouTube channel.
Donations are welcome.